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The BMI Challenge Group FY22
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http://wix.to/pQDU3rs?ref=2_m_cl
Very good article. Mental Health and the foods we eat! Interesting. Have a healthy day BMI Challengers!
SAVE THE DATE November 15th 7 pm. VIRTUAL Zoom meeting. International Presentor Constance Glow. Learn the science of fat cells and cellulite. Learn strategies to target these areas while managing your weight. See you soon. Cassandra
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Article on Yoga 🧘♀️